Welcome to Co-Dependent Me
Healing my Co-Dependency starts with Me!
Healing my Co-Dependency starts with Me!
That's so cliche, but true! Are you ready to learn more about co-dependency, recovery, and how to have healthier relationships? Check out the page, take your time. I hope you enjoy my site and take a moment to drop us a line.
Co-Dependency is a learned behavior that can be passed down from one generation to another. It is an emotional and behavioral condition that affects an individual’s ability to have a healthy, mutually satisfying relationship. It is also known as the “relationship addiction” because people with codependency often form or maintain relationships that are one-sided, emotionally destructive and/or abusive.
In layman's terms a co-dependent person is someone who is a people pleaser, the fixer, and puts others' needs before theirs even in their detriment.
Below you'll see five Characteristics of a Co-Dependent person as well as tips on how to live a more balanced life. I hope it is helpful. Please contact me if you'd like to give feedback or like certain content on this site.
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I was diagnosed with Co-Dependency over a decade ago. I was in therapy because my life was spiraling out of control and at the forefront was a failing marriage. At the time I didn't know anything about Co-Dependency. I started reading books, searching the web, and found a Co-Dependency Anonymous meeting. In search of healing. I graduated
I was diagnosed with Co-Dependency over a decade ago. I was in therapy because my life was spiraling out of control and at the forefront was a failing marriage. At the time I didn't know anything about Co-Dependency. I started reading books, searching the web, and found a Co-Dependency Anonymous meeting. In search of healing. I graduated from Radiant Coaches Academy as a certified life coach. I specialize in the area of Co-dependency. It's my mission to use my teaching and life lessons, to give a more holistic look at the recovery of co-dependency.
I co-authored the book "God Turned Mommy’s Wine into Water", with my mom (sold @ amazon.com) , and I host a podcast about co-dependency, named "The Co-Dependent Me Podcast"!
Using the podcast platform we'd like to increase the awareness of Codependency. To look at the behavior and journey to healing.
We touch on the topics of boundaries, 12 Steps, Narcissism, Addiction, Recovery, self love, and much more.
Our Co-Dependent Me group on Facebook is a nonjudgmental group to support people with codependency. We guide and share healthy ways to have boundaries and live a happier life.
*if you're using your app just look up co-dependent me and you'll find us!!!
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