Healing My Co-Dependency begins with me!

I'm Tamala Shaw, A Chopra Trained Life Coach and Certified Health Coach. Learning I was codependent opened my world to a new level of healing.

"When you understand a thing you can heal a thing."

If you're ready to walk this journey where YOU MATTER. I'm willing to walk with you. Are you ready?

Yes, I’m Ready!!

Build Your Boundaries ~ Wednesdays 9/18-10/16 @ 7p - 8p CST

Week One

What are Healthy Boundaries and Why Are They so Important?

Week Two

How to Set Healthy Boundaries (SSC Method)?

Week Three

How Do I Communicate My Boundaries?

Week Four

How to Handle The Struggle With Setting Boundaries?

Week Five

How to Successfully Maintain Healthy Boundaries?

Sign up Today

Sign up for 5 Classes at discounted price of $99.00 or $30.00 Per Class

I'm Ready!

Need Help Setting Boundaries or Goals One on One? Let's Talk

Feel the Freedom of Setting and Maintaining Boundaries!!

Co-Dependent Recovery Coach

Co-Dependency is a learned behavior. I can support you through your recovery by teaching you the tools that I used to build healthier relationships.

Do you need an appointment or more information about how I can support you?

Click the link below:

YES!!! Lets Do This!

Co-Dependent Me

Recovery has taught me to face my child & adulthood issues I've acquired along the way. It has helped me have healthier relationships and feel a better about who I am today. I want to spread these lessons to others.
Co-Dependency Starts with me!

I’m Ready for self love

Coaching and Classes
Tamala's Journey - BLOG

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