Healing My Co-Dependency begins with me!
I'm Tamala Shaw, A Chopra Trained Life Coach and Certified Health Coach. Learning I was codependent opened my world to a new level of healing.
"When you understand a thing you can heal a thing."
If you're ready to walk this journey where YOU MATTER. I'm willing to walk with you. Are you ready?
NEW WORKBOOK!!!!!
Healing Codependency with Intention
Learn to focus on the importance of boundaries for well-being, clear communication, and healthy relationships. We'll cover topics like identifying boundary violations, learning to say no, and communicating boundaries effectively.
Free Workshop Sunday, April 26, 2026
Building Boundaries Seminar
Learn to focus on the importance of boundaries for well-being, clear communication, and healthy relationships. We'll cover topics like identifying boundary violations, learning to say no, and communicating boundaries effectively.
Need Help Setting Boundaries or Goals One on One? Let's Talk
Co-Dependent Recovery Coach
Co-Dependency is a learned behavior. I can support you through your recovery by teaching you the tools that I used to build healthier relationships.
Do you need an appointment or more information about how I can support you?
Click the link below:
Co-Dependent Me
Recovery has taught me to face my child & adulthood issues I've acquired along the way. It has helped me have healthier relationships and feel a better about who I am today. I want to spread these lessons to others.
Co-Dependency Starts with me!